​Stuck in a rut. Trying to find yourself, your path, your passion. Floundering in limbo. Taking one step forward and three steps back. Frustrated, stressed, depressed, and lost. Searching your soul and trying to figure it out for yourself, until you realize, you need help. That was me. I needed someone to hold up in front of me what I couldn't already see. Listen to me and help me organize my thoughts. Someone who could sympathize with me and relate to what I was experiencing, and with compassion, help me formulate a plan to break through my state of stagnation. Someone next to me as I take big steps or baby steps and encourage me all along the way. This is Adriana. When it all feels too overwhelming to even begin, she'll help you break it down to an organized, manageable plan. She will be your cheer leader and hold you accountable. She'll push you to your "ah ha" moments so you can reach your potential, find your passion, obliterate your rut, discover your path, see yourself in a whole new light, remember who you are, or simply get organized! It feels so good to have someone 100% on your side and genuninely estastic for you when you succeed! No matter what your status, she'll help you see what an amazing, beauitful, valuable, contribution you are! If you're on your way there, she'll help you get there faster. If you don't know where "there" is, she'll help you find it! Go for it!   -JW

​Adriana with Choice Coaching is truly a "life saver"! I knew I needed to make a life style change...I was a people pleaser and

always your "yes" woman. When you volunteer in the non-profit world and are a mom of 2 kids...that can be time consuming! My husband had transferred to another city for a 1 year job assignment and I became a single mom. I needed help and fast!!

I am so thankful for Adriana's support and advice. I was able to change my way of thinking and habits that were detrimental

to my own happiness. When I began to put myself and my family first, my quality of life improved drastically! I learned how to say "no!". I think about decisions that will affect my time and energy before spontaneously saying "yes". She taught me that just because I am capable doesn't mean that I am able! I also learned how to determine what and who in my life was "energizing" versus "draining". By focusing on the "energizing" activities and people, I became a happier person! I had more time and energy for the people and activities that I wanted in my life. I began asking for help from close friends and family and sharing my struggles in a positive, productive way. She taught me how to set small goals and steps towards larger goals/tasks. Since working with Adriana, my relationships with family and friends has improved, my own happiness and energy has improved, and I've had extra time to complete all of those "little projects" waiting to get done!!

Thank you Adriana...I am eternally grateful! -JK


What I think has been most helpful in working with Adriana is her constant positive influence and focus. It is so easy to get caught up in the negative of the world, especially when working through a difficult transition. With her help, I was able to stay focused on the solution and goals, rather than on all of the problems and obstacles that were starrring me in the face. I was able to work through my problems fairly quickly and have since been able to keep my goals and accomplishments on track. I would recommend her to any person that needs a little help. - GS

I was a bit reluctant to begin coaching sessions with my already busy schedule. I am so glad that I did. In just a few months, Adriana helped me to organize my chaotic life at home and at work. With the organization came less stress, more enjoyment of my home life, and better relationships with my kids. Thanks Adriana! -AF

I think the best thing for me with working with Adriana is how she helped me to shift my perspective, the way I look at things.  Before, I had such a difficult time with balance.  Instead of having me break down my hours and minutes every day and to "reschedule my schedule", she helped me to focus on my passions, the things that I hold dearest in my life.  After I began tending to those passions, rather than my to do list, everything just kind of fell into place.  Even now, she helped me to build in some simple strategies in my current life so I do not loose sight of what is important again.  I am so grateful each day with my new found calm and appreciation. -BH

Just call.  I know it feels hard to take that first step, but with Adriana it feels less hard.  Everything felt less hard, and with that gift the changes that you want to make in your life, or the changes that you can feel sitting under the surface and do nothing about, actually become possible.  I can't begin to thank her enough.  With the help of Adriana I feel like I am living the life that I want.  -AM

The hardest part for me was asking for help.  While I don't think of myself as too proud, I realized that by believing that I could and should do it alone I was putting off actually improving my life.  I also thought that I needed to have big problems in order to get help.  Like really big.  And that's just not the case.  My life was fine, and I was relatively happy before I contacted Adriana, but I wanted more.  When Adriana and I further discussed this feeling, it was like a light went off for me.  I had the power to make the changes in my life that would really make it better.  I love that I had just as much say in creating these improvements as Adriana did, it felt like a team exercise rather than someone telling me what to do.  I feel like I learned a lot working with Adriana.  She taught me how to keep up these skills and how to apply them to other things that may come up in the future.  If I ever feel stuck again, I will be calling her right away this time.  I don't want to waste precious time the next go around.  -MM

I actually had a ton of fun working with Adriana.  I know that they say coaching is hard work, and I guess it was at times, but not that often.  It felt like an exciting challenges rather than work.  I felt excited on the mornings I knew I was going to meet with her, and I felt energized and positive when we hung up.  I loved it and I would be happy and honored to work with her again.  -LH

Working with Adriana has been a life changing experience. She has helped to improve my personal and professional relationships, and find a greater balance in my life. Adriana’s techniques are amazing, she coached me to find my strengths and helped teach me to apply them to everyday life. She has guided me, lovingly, to be in charge of my story, to be confidante in myself and as a result I feel more fulfilled and happier than I ever have. Adriana is trustworthy, always encouraging, and patient. I highly recommended Adriana as a life coach if you are someone looking to make positive changes in your life. Thank you Adriana, you have truly changed my life for the better.  -NL

I had an amazing experience with Adriana! She always kept me accountable and asked me the hard questions. She pushed me to reach my goals and was a great listener. She has totally changed my life!  _AW

I've been through counseling for more than 9 years and nothing has truly helped or made things better more than Adriana’s coaching. She truly personalizes the experience and it feels like she knows more about me than I know about myself. 10/10 would recommend!  - BW