How It Works

We work TOGETHER - as a team.  Your thoughts and ideas are just as (if not more) important than mine.  This is a huge part of what makes the process so successful.


Free 45-Min Consultation!

Your complimentary consultation is an awesome opportunity to see if we are a good fit.  You can tell me about what you are looking for, ask any questions, and I will tell you a bit about how I work. 

Workout Girls

No Pressure! 

I will never push you to do something that you are not ready for.  When you are ready for a little push (you are hiring me to help you change after all!) it will be with the utmost care, respect and support. 

Swimmer Pattern

Pay As You Go!

You pay as you go - no programs, no contracts.  Just take it one appointment at a time.  No strings attached.